Let's talk about realistic goals.
So much of this industry sells you ambiguity. Big feelings, lots of optimism, no actual end in sight — and that's not an accident. The longer you need a coach, the more that coach makes. It's a business model, and it works best when you never quite arrive.
That's not what I'm selling. I want you to hit your goal and then get on with your life at a weight you can actually hold. Not six months of eating like a bird followed by a flip right back to where you started, plus interest.
So we start with your goals. I'll tell you exactly when you can expect to be there — and then how to train your metabolism to eat more while you keep the result.
Why work with me
Let's be real — it's about food, but it's also about life. Diet culture is a cycle of punishment: restrict, feel guilty, start over Monday. This macro journey is about empowerment — empowering you to live your life, eat what you actually want, and still hit your goal. Having your cake and eating it too, literally.
People who've worked with me say it feels less like hiring a coach and more like having a sister or a best friend in your corner. We'll get to know each other. We'll talk. We'll hit your goals.